WHAT IS REFLEXOLOGY?
Reflexology is complementary therapy based on the principle that different points, or reflexes, on the feet,hands or face relate to the internal organs and structures of the body. Stimulating these points can help to relieve congestion, aid circulation and relax muscles.
HOW CAN REFLEXOLOGY HELP ME?
Reflexology can be effective at relieving stress, bringing the body to a state of balance and improving overall health. The benefits can include:
Improved nerve function - Neural pathways are like muscles so it is good to work them and keep them sharp!
Increased metabolism and energy creation processes within the body - great for boosting your energy!
Increased circulation throughout the body - resulting in faster healing and regrowth of damaged cells.
Greater elimination of toxins - good for boosting your immune system!
Reduction in pain
Inducing a deep state of relaxation to calm the body and mind.